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Qi-Gong Basic Techniques DVD - Learn Traditional Chinese Energy Exercises for Stress Relief & Wellness | Home Workout & Meditation Guide
Sku: 93399259 in stock
$50.6
$92
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Description
Meiko Yuen Lee presents this guide to basic Qi Gong exercises designed to cultivate a healthy body and mind. Qi Gong has distinct origins in both China and Korea. Meiko Yuen Lee teaches a synthesis of the Chinese and Korean forms with an emphasis on making the discipline accessible to all.
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